making space for self care
Do you have great intentions for self care, but haven't found the time or space to follow through consistently?
The key to self care that can be both consistent and adapatable is creating spaces that invite you to enjoy the follow through. Let me help you create spaces you love with systems that work for your life and your goals.
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Do you want a less cluttered home that feels spacious and supports a clear mind, but you don't know where or how to start?
I will get you started with your most important spaces for self care - the places that create a foundation of quality rest, mind-body connection, and nourishment.
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Does it take all your energy to pull together what you need to have and do for others, to the point that you push your needs to the wayside?
Taking care of yourself is the most powerful way to begin to take care of others.
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Does everything feel like more work - both at work and at home? Are self care to-do's and would-do's adding to your overwhelm?
I can help you make your home a place -not of more work creeping into every room, but a place that holds space and invites you in for mini retreats and a refuge from the demands of daily life.
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making space for self care
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